Dress for the Screen by Prequel Solutions

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Dress for the Screen: Video Interview Tips That Make a Strong First Impression

By Jen Frazier, President, Prequel Solutions

One question I hear most from candidates is, “What should I wear for a video interview?” My answer is simple: wear what you would wear if you were walking into our office. First impressions matter, and your interviewer starts forming one the moment you turn on your camera. A screen doesn’t lower the bar.

What to Wear: Dress for Success

It doesn’t matter what industry you’re in. Even if the job is casual, the interview isn’t. Dressing well shows the employer you take the opportunity seriously.

  • Wear a collared shirt or a blouse. It looks polished on camera and sets a professional tone.
  • Consider a jacket. Going a step further is rarely a mistake, and it signals you came prepared.
  • Make sure your hair is groomed. The camera frames your face and shoulders, so that’s where attention lands.
  • Never wear a ball cap. No exceptions.

Definite No-Nos

  • Never a tank top or T-shirt.
  • Never a hoodie or graphic sweatshirt.
  • Keep jewelry simple, not flashy. If you wear it, it shouldn’t compete with you for attention.
  • No PJs or slippers. If your camera captures anything below the waist, dress the whole outfit.

Set Yourself Up to Succeed

  • Log on at the right time. Aim for about five minutes early. Too early can catch the interviewer off guard while they’re still wrapping up another meeting. Late, even by a minute, sends the wrong message.
  • Test your video technology. Open the meeting link early, install any updates, and check that your camera works and your face is well lit.
  • Make sure your mic is working. Do a quick test call with a friend to make sure you can be heard clearly.
  • Eliminate background noise. Silence your phone, close the door, and find a quiet space away from pets, TVs and household traffic.
  • Blur your background. A clean, blurred backdrop keeps the focus on you, not what’s behind you.

The Bottom Line

A video interview is still a real interview. When you look the part and your technology works smoothly, the conversation can focus on what matters most: your skills, your experience, and the value you’ll bring to the team. Prepare like it counts, because it does.

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